Everyone needs support sometimes. But reaching out can be difficult. At some point, you may have talked yourself out of sharing a challenging experience.
Everyone needs support sometimes. But reaching out can be difficult. At some point, you may have talked yourself out of sharing a challenging experience.
Staying connected is a critical component of enjoying a mentally healthy life! When we feel down, experience anxiety or grief, or have a mental health emergency, staying connected to others can get us through. Staying connected is a two-way street – you can reach out to GIVE OR GET support.
Supporting each other and working together is how Black folks survived the horrors of slavery, and continue to survive family separation, state-sanctioned oppression and more. Black Joy is made possible by community members looking out for one another and lifting each other up through the toughest of times.