We are with you, 24/7 with free, confidential, and anonymous help. Our highly trained staff and volunteers provide immediate assistance, compassionate support, and resource referrals that can put you on a path to healing. Please remember help on the phone is always available 24 hours a day, seven days a week. Interpreters available.
988 LIFELINE
Call 988 (24/7/365)
Text 988 (24/7/365)
Chat with the 988 Lifeline online, 24/7
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OREGON BEHAVIORAL HEALTH SUPPORT LINE
Call 800-923-4357 (24/7/365)
In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connecting with a person who cares. Callers do not need to be in crisis to contact this line.
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ALCOHOL & DRUG HELPLINE
Call 800-923-4357 (24/7/365)
Text RecoveryNow to 839863 Monday-Friday, 2-6pm PT.
The Alcohol and Drug Helpline serves anyone who needs information, support or access to resources and treatment for alcohol or drug use.
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MILITARY HELPLINE
Call 888-457-4838 (24/7/365)
Text MIL1 to 839863 Monday-Friday, 2-6pm PT.
Support for service members, veterans, and their families that is independent of any branch of the military or government.
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SENIOR LONELINESS LINE
Call 503-200-1633
We support seniors in our community who are feeling lonely and having difficulty connecting.
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YOUTHLINE
Call 877-968-8491
Text teen2teen to 839863
Chat at www.oregonyouthline.org
A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life).
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AYUDA EN ESPAÑOL Learn more >
ADDITIONAL RESOURCES
Not ready to call? Find local and national mental health and substance abuse resources for those struggling, and those with loved ones who are struggling.
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