We are with you, 24/7 with free, confidential, and anonymous help. Our highly trained staff and volunteers provide immediate assistance, compassionate support, and resource referrals that can put you on a path to healing. Please remember help on the phone is always available 24 hours a day, seven days a week. Interpreters available.
Note: In order to best connect with callers during the COVID-19 outbreak, our adult texting services have been suspended for the time being. Please call the phone lines, or use the Lifeline Chat feature. Youth 21 and under can still access the YouthLine texting service, listed below.
SUICIDE LIFELINE
Call 800-273-8255(24/7/365)
Learn more about our texting services >
OREGON BEHAVIORAL HEALTH SUPPORT LINE
Call 800-923-4357 (24/7/365)
In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares. Callers do not need to be in a crisis to contact this line.
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ALCOHOL & DRUG HELPLINE
Call 800-923-4357 (24/7/365)
The Alcohol and Drug Helpline serves anyone who needs information, support or access to resources and treatment for alcohol or drug use.
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MILITARY HELPLINE
Call 888-457-4838 (24/7/365)
Support for service members, veterans, and their families that is independent of any branch of the military or government.
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SENIOR LONELINESS LINE
Call 503-200-1633
We support seniors in our community who are feeling lonely and having difficulty connecting.
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YOUTHLINE
Call 877-968-8491
Text teen2teen to 839863
Chat at www.oregonyouthline.org
A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life).
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AYUDA EN ESPAÑOL Learn more >
ADDITIONAL RESOURCES
Not ready to call? Find local and national mental health and substance abuse resources for those struggling, and those with loved ones who are struggling.
Learn more >
> To view Lines for Life’s online texting emotional support disclaimer & privacy policy, click here.