We are here 24/7 with free, confidential, and anonymous help! Our highly trained staff and volunteers provide immediate assistance, compassionate support, and resource referrals that can put you on a path to healing. Texting on the Lifeline, Alcohol & Drug Helpline and Military Helpline is available 8am – 11pm PST daily. We’ll reply as soon as we open back up. Please remember help on the phone is always available 24 hours a day, seven days a week. Interpreters available.
SUICIDE LIFELINE
Call 800-273-8255 (24/7/365)
Text 273TALK to 839863 (8am-11pm PST daily)
ALCOHOL & DRUG HELPLINE
Call 800-923-4357 (24/7/365)
Text RecoveryNow to 839863 (8am-11pm PST daily)
For individuals and family members seeking crisis intervention, treatment referral, and chemical-dependency information.
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MILITARY HELPLINE
Call 888-457-4838 (24/7/365)
Text MIL1 to 839863 (8am-11pm PST daily)
Support for service members, veterans, and their families that is independent of any branch of the military or government.
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SENIOR LONELINESS LINE
Call 503-200-1633
We support seniors in our community who are feeling lonely and having difficulty connecting.
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YOUTHLINE
Call 877-968-8491
Text teen2teen to 839863
Chat at www.oregonyouthline.org
A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life).
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AYUDA EN ESPAÑOL Learn more >
ADDITIONAL RESOURCES
Not ready to call? Find local and national mental health and substance abuse resources for those struggling, and those with loved ones who are struggling.
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> To view Lines for Life’s online texting emotional support disclaimer & privacy policy, click here.