We are here 24/7 with free, confidential, and anonymous help! Our highly trained staff and volunteers provide immediate assistance, compassionate support, and resource referrals that can put you on a path to healing. Texting on the Lifeline, Alcohol & Drug Helpline and Military Helpline is available 8am – 11pm PST daily. We’ll reply as soon as we open back up. Please remember help on the phone is always available 24 hours a day, seven days a week.
Call 800-273-8255 (24/7/365)
Text 273TALK to 839863 (8am-11pm PST daily)
ALCOHOL & DRUG HELPLINE
Call 800-923-4357 (24/7/365)
Text RecoveryNow to 839863 (8am-11pm PST daily)
For individuals and family members seeking crisis intervention, treatment referral, and chemical-dependency information.
Call 888-457-4838 (24/7/365)
Text MIL1 to 839863 (8am-11pm PST daily)
Support for service members, veterans, and their families that is independent of any branch of the military or government.
SENIOR LONELINESS LINE
We support seniors in our community who are feeling lonely and having difficulty connecting.
Text teen2teen to 839863
Chat at www.oregonyouthline.org
A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life).