{"id":2997,"date":"2022-07-26T13:40:27","date_gmt":"2022-07-26T20:40:27","guid":{"rendered":"https:\/\/www.linesforlife.org\/?page_id=2997"},"modified":"2023-02-02T14:04:26","modified_gmt":"2023-02-02T22:04:26","slug":"lines-for-life-is-with-you-24-7","status":"publish","type":"page","link":"https:\/\/www.linesforlife.org\/es\/lines-for-life-is-with-you-24-7\/","title":{"rendered":"COVID-19: Resources for Mental Wellness and Support"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;two-column-copy-right-background&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_direction_radial=&#8221;bottom left&#8221; background_color_gradient_stops=&#8221;#007899 25%|#02a570 100%&#8221; background_color_gradient_start=&#8221;#007899&#8243; background_color_gradient_start_position=&#8221;25%&#8221; background_color_gradient_end=&#8221;#02a570&#8243; 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custom_padding_phone=&#8221;|0px||0px|false|false&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; border_color_all=&#8221;RGBA(2,165,112,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"entry-title\">COVID-19: Resources for Mental Wellness and Support<\/h1>\n<div class=\"n2-ss-layer n2-ow n-uc-we4C4IK7Tq9K\" data-pm=\"absolute\" data-responsiveposition=\"1\" data-desktopportraitleft=\"299\" data-desktopportraittop=\"41\" data-responsivesize=\"1\" data-desktopportraitwidth=\"412\" data-desktopportraitheight=\"auto\" data-desktopportraitalign=\"center\" data-desktopportraitvalign=\"middle\" data-parentid=\"\" data-desktopportraitparentalign=\"center\" data-desktopportraitparentvalign=\"middle\" data-sstype=\"layer\">\n<div class=\"n2-ss-item-content n2-ss-text n2-ow-all\">\n<div class=\"\">\u00a0<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;25px|5%|25px|5%|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1200px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Taking care of our mental health is more important than ever as we navigate changing circumstances and uncertainty around COVID-19. Here are some helpful articles and resources for mental wellness during this time.<\/p>\n<h2>Help with Stress &amp; Coping<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.vibrant.org\/wp-content\/uploads\/2020\/03\/OMH_COVID19_ManagingStressAnxiety_031620.pdf?_ga=2.43680485.1509989579.1586460261-739382884.1585343797\" target=\"_blank\" rel=\"noopener\">New York State Office of Mental Health \u2013 Managing anxiety in an anxiety-provoking situation<\/a><\/li>\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\/wp-content\/uploads\/2020\/03\/sma14-4885.pdf\" target=\"_blank\" rel=\"noopener\">SAMHSA \u2013 Coping with stress during infectious disease outbreaks<\/a><\/li>\n<li><a href=\"https:\/\/www.counseling.org\/knowledge-center\/mental-health-resources\/trauma-disaster\" target=\"_blank\" rel=\"noopener\">American Counseling Association \u2013 Trauma and disaster mental health<\/a><\/li>\n<li><a href=\"https:\/\/mhanational.org\/living-mental-illness-during-covid-19-outbreak-preparing-your-wellness\" target=\"_blank\" rel=\"noopener\">Mental Health America \u2013 Living with mental illness during COVID-19: Preparing for your wellness<\/a><\/li>\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\/current-events\/supporting-your-emotional-well-being-during-the-covid-19-outbreak\/\" target=\"_blank\" rel=\"noopener\">National Suicide Prevention Lifeline \u2013 Emotional Wellbeing During COVID-19<\/a><\/li>\n<li><a href=\"https:\/\/onemind.org\/news\/pandemic-mental-health\/\" target=\"_blank\" rel=\"noopener\">One Mind \u2013 Protecting your mental health during the COVID-19 pandemic<\/a><\/li>\n<li><a href=\"https:\/\/news.un.org\/en\/story\/2020\/03\/1059542\" target=\"_blank\" rel=\"noopener\">UN News. COVID-19: Mental health in the age of Coronavirus<\/a><\/li>\n<\/ul>\n<h2>Help with Loneliness &amp; Isolation<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.lls.org\/blog\/10-self-care-tips-to-cope-with-isolation-and-stress\" target=\"_blank\" rel=\"noopener\">Lymphoma &amp; Leukemia Society \u2013 10 self-care tops to cope with isolation &amp; stress<\/a><\/li>\n<li><a href=\"https:\/\/www.samhsa.gov\/sites\/default\/files\/tips-social-distancing-quarantine-isolation-031620.pdf\" target=\"_blank\" rel=\"noopener\">SAMHSA \u2013 Taking care of your behavioral health &amp; tips for isolation during COVID-19<\/a><\/li>\n<li><a href=\"https:\/\/www.scientificamerican.com\/article\/how-to-prevent-loneliness-in-a-time-of-social-distancing\/\" target=\"_blank\" rel=\"noopener\">Scientific American \u2013 How to prevent loneliness in a time of social distancing<\/a><\/li>\n<\/ul>\n<h2>Resources for Talking with Children &amp; Elders<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.edc.org\/how-support-older-people-during-pandemic-3-tips\" target=\"_blank\" rel=\"noopener\">Education Development Center \u2013 How to support older people during the pandemic<\/a><\/li>\n<li><a href=\"https:\/\/www.aaets.org\/helping-children-cope-emotionally-with-coronavirus\" target=\"_blank\" rel=\"noopener\">American Academy of Experts in Traumatic Stress \u2013 Helping children cope emotionally with COVID-19<\/a><\/li>\n<li><a href=\"https:\/\/adaa.org\/learn-from-us\/from-the-experts\/blog-posts\/consumer\/how-talk-your-anxious-child-or-teen-about\" target=\"_blank\" rel=\"noopener\">Anxiety &amp; Depression Association of America \u2013 How to talk to your anxious child or teen about COVID-19<\/a><\/li>\n<li><a href=\"https:\/\/www.pbs.org\/parents\/thrive\/how-to-talk-to-your-kids-about-coronavirus\" target=\"_blank\" rel=\"noopener\">PBS. How to talk to your kids about COVID-19<\/a><\/li>\n<li><a href=\"https:\/\/www.nasponline.org\/resources-and-publications\/resources-and-podcasts\/school-climate-safety-and-crisis\/health-crisis-resources\/helping-children-cope-with-changes-resulting-from-covid-19\" target=\"_blank\" rel=\"noopener\">National Association of School Psychologists \u2013 Helping children cope with changes from COVID-19<\/a><\/li>\n<li><a href=\"https:\/\/www.nctsn.org\/sites\/default\/files\/resources\/fact-sheet\/outbreak_factsheet_1.pdf\" target=\"_blank\" rel=\"noopener\">National Child Traumatic Stress Network \u2013 Parent\/caregiver guide to helping families cope with COVID-19<\/a><\/li>\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\/wp-content\/uploads\/2020\/03\/PEP20-01-01-006-508.pdf\" target=\"_blank\" rel=\"noopener\">SAMHSA \u2013 Talking with children: Tips for caregivers during COVID-19<\/a><\/li>\n<\/ul>\n<h2>Resources for Mental Wellness while Working Remotely<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.forbes.com\/sites\/onemind\/2020\/03\/17\/when-home-becomes-the-workplace-mental-health-and-remote-work\/#389442081760\" target=\"_blank\" rel=\"noopener\">One Mind \u2013 When home becomes the workplace: Mental health and remote work<\/a><\/li>\n<\/ul>\n<h2>We\u2019re Here for Extra Support<\/h2>\n<p><strong>For extra mental health or substance use support, please refer to <a href=\"\/get-help-now\/\">our crisis lines<\/a>, which are operating 24\/7 as usual.<\/strong>\u00a0Seeking mental health or substance use support over the phone is a great way to practice social distancing.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>COVID-19: Resources for Mental Wellness and Support \u00a0 Taking care of our mental health is more important than ever as we navigate changing circumstances and uncertainty around COVID-19. Here are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-2997","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.linesforlife.org\/es\/wp-json\/wp\/v2\/pages\/2997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.linesforlife.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.linesforlife.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.linesforlife.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.linesforlife.org\/es\/wp-json\/wp\/v2\/comments?post=2997"}],"version-history":[{"count":0,"href":"https:\/\/www.linesforlife.org\/es\/wp-json\/wp\/v2\/pages\/2997\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.linesforlife.org\/es\/wp-json\/wp\/v2\/media?parent=2997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}